What characteristics are you seeking in a coach? Erin says, "She [Rachel] was enormously patient, playful, and compassionate, and most importantly, she understood me. Rachel teaches things in manageable bits - in a way I wish teachers throughout my life had done."

Erin continues, "Rachel's coaching helped in making the harder things easy and doable."

Jessica sums it up, "I didn't really know I needed an ADHD coach until I met Rachel."

Sometimes we need to grieve the loss of support in the past, before learning these tools. What are some of the tools? Jessica continues to explain that ADHD coaching with Rachel helped her to, "truly manage my time, my money, and to break down big tasks into bite-sized pieces."

When struggling with tasks that seem to come easy to others, people with ADHD can feel judged.

Avoiding or making an ineffective choice do not define people. Those things are a fact from which to then take actions. Support helps.

As Samantha says, "With Rachel, I am able to face things in ways I never did. She taught me to accept the facts when I struggle. She really never judges."

How would your business or community benefit from learning specific techniques, approaches to take, and actionable strategies?

As Dallas says, "Rachel's educational and coaching background is an asset to any community."

Lauren learned for herself and for her team just how helpful it is to have personal and business coaching and consulting.

As Lauren says, "I am seeing a higher satisfaction level and better return from employees now that I work with her."

How does it sound to attend one, two hour workshop and, as Kelli says, be "immediately able to put into practice the techniques she [Rachel] demonstrated."

Kelli continues, "Her workshop helped develop an accessibility plan for my business."